If you’ve seen my stories on Instagram the past few weeks, you know that I’ve really tried to prioritize 30 minutes each morning to workout! It’s totally shifted my mindset and helps me be a better mom and person overall. I follow Aubrie Edgington’s workout app and it is SO good!...

Continue reading Fall Workout Outfits at Kailee Wright.

I’ve gotten so many comments about Joe’s weight loss and what he’s been doing so I thought I’d share all the details here so you can always refer back to it! He’s been taking the Tirzepatide shot from G.O.A.T. Athletic Spa and has loved it so far!...

Continue reading Joe’s Weight Loss Journey with the Tirzepatide Shot at Kailee Wright.

Raise your hand if you take a daily collagen supplement? Ok now keep it up if you have actually seen incredible brag worthy results from it? If you were me about 6 months ago, my hand would be down right now. I had tried so many different collagen supplements that friends and family had loved and raved about, but just wasn't super impressed with any of my results. And then I was introduced to liquid collagen.

Continue reading All Things Modere Liquid Collagen at Kailee Wright.

I've really been putting a major focus on my health, so today I wanted to share 8 tips that have helped me to build a healthy routine.

Continue reading 8 Tips For Building A Healthy Routine at Kailee Wright.

Do you take daily vitamins and supplements? I was pretty terrible at this until I recently started to put more of a focus on taking care of my body.

Continue reading My Daily Vitamins and Supplements at Kailee Wright.

I have been so happy with the changes, the energy, and the mental clarity, so I thought it would be helpful to share a little day in food diary.

Continue reading My Daily Food Diary at Kailee Wright.

Raise your hand if you take a daily collagen supplement? Ok now keep it up if you have actually seen incredible brag worthy results from it? If you were me about 6 months ago, my hand would be down right now. I had tried so many different collagen supplements that friends and family had loved and raved about, but just wasn't super impressed with any of my results. And then I was introduced to liquid collagen.

Continue reading Let’s Talk Liquid Collagen at Kailee Wright.

I've had a lot of you ask for ideas or a look into what I do from home, so today I'm sharing all about my favorite at home workout accessory, the exercise band, and why I love using it on the regular!

Continue reading 4 Things I Love About Exercise Bands at Kailee Wright.

When we did our little poll of content you guys wanted to see here on the blog in 2020, meal prep was a hot topic! Everything from how I do it as a busy mom, to where I find recipe ideas, you asked all the things!

Continue reading 4 Tips To Simplify Meal Prep at Kailee Wright.

With the new year comes goals, and for a lot of us they involve fitness. Whether it is toning up, losing some weight, or just getting to a better place mentally, fitness is a part of these goals.

Continue reading Answering All Your Fitness Questions at Kailee Wright.