Miscarriage. Just hearing the word brings up so many emotions for me. It has been years since we went through ours, but the emotions as I try to write this out can still be so raw. Today is Pregnancy + Infant Loss Awareness Day, and as I saw that on the calendar, I knew I needed to share.  I am hoping if it just helps one person, it was worth the tears and heartache of reliving it. So here we go. 

Investing in high quality items such as sheets + pillows should be a priority! Sleep is key and quality items help you acheive the best possible rest!

Do you take daily vitamins and supplements? I was pretty terrible at this until I recently started to put more of a focus on taking care of my body.

Do you have a snack or meal that you feel like you could eat over and over and never get sick of it? For me one of those is definitely chips + guacamole!!

Anyone else feel like you blinked and September was over!! Which means it is time for a roundup of your top favorites for the month!

If there is one food that screams fall to me it is PUMPKIN SPICE. These Pumpkin Chocolate Chip Cookies are an absolute favorite!!